Yogakurse in Rüsselsheim
Ein großes Angebot an Yogakursen, egal ob individuell oder in Gruppen, für Schwangere oder Unternehmen
Kursangebot- Übersicht
Hatha Yoga Flow
Yoga für Schwangere
Kinderyoga
Rückbildungsyoga
Kinderyoga
Personal Yoga
Business Yoga
Online Kurse
Warum Yoga?
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Warum Yoga?
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Aktuelles Yogakurs-Angebot
Hatha Yoga Flow
Hatha Yoga Flow setzt gezielt auf die Stärkung des Gleichgewichts von Körper, Geist und Seele. Ermöglicht wird dies durch die Verbindung von Yogahaltungen (Asanas), speziellen Atemtechniken (Pranayama), Entspannung und Meditation. Der Sonnengruß (die dynamische Abfolge von Asanas) ist integraler Bestandteil des Kurses.
Auf körperlicher Ebene werden Kraft und Flexibilität, Gleichgewicht und Muskelausdauer trainiert. Es ist die Abwechslung und Vielfalt an Übungen und Asanas, so dass dich Yoga niemals langweilt.
Aber Yoga wirkt auch positiv auf psychischer Ebene. Durch den beruhigenden und ausgleichenden Effekt, wirkt Yoga auch den Folgeerscheinungen von Stress entgegen. Gelassenheit, Ruhe, Vitalität und Gesundheit sind die langfristige Erfolge.
Dieser Kurs eignet sich sowohl für Anfänger, als auch für Geübte jeden Alters.
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What our clients are saying
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Developer
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Designer
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These 2 testimonials should focus on why past customers found that your course was absolutely the right decision. Remember, your visitors are looking for reasons not to buy after they see the price, so include some testimonials here that alleviate that anxiety.
James Klark
Creative director
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Jenny Martins
Developer
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